FRANKS vs SMOKED BEEF SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRANKS: 3 vs SMOKED BEEF SAUSAGE: 3 (4 ties)

Overview

Nutrient	FRANKS	SMOKED BEEF SAUSAGE	Winner
Calories	298 cal	375 cal
Protein	7.0 g	12.5 g
Carbs	5.3 g	1.8 g
Fat	28.1 g	33.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	SMOKED BEEF SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS	SMOKED BEEF SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	1,158 MG	1,000 MG

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