FRANKS vs GERMAN STYLE BRATWURST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRANKS: 4 vs GERMAN STYLE BRATWURST: 4 (2 ties)

Overview

Nutrient	FRANKS	GERMAN STYLE BRATWURST	Winner
Calories	245 cal	257 cal
Protein	9.4 g	16.8 g
Carbs	3.8 g	0.9 g
Fat	20.8 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	GERMAN STYLE BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	FRANKS	GERMAN STYLE BRATWURST
Calcium, Ca	75 MG	18 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	906 MG	735 MG

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