FRANKS vs BEEF FRANKS

Nutrition comparison per 100 g serving

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FRANKS wins in 3 out of 10 nutrient categories

FRANKS: 3 vs BEEF FRANKS: 2 (5 ties)

Overview

Nutrient	FRANKS	BEEF FRANKS	Winner
Calories	245 cal	283 cal
Protein	9.4 g	11.3 g
Carbs	3.8 g	0 g
Fat	20.8 g	24.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS	BEEF FRANKS	Winner
Calcium, Ca	75 MG	0 MG
Iron, Fe	1.4 MG	1.4 MG	Tie
Sodium, Na	906 MG	906 MG	Tie

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