FRANKS vs ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories

FRANKS: 3 vs ITALIAN SAUSAGE: 4 (3 ties)

Overview

Nutrient	FRANKS	ITALIAN SAUSAGE	Winner
Calories	333 cal	319 cal
Protein	8.9 g	13.3 g
Carbs	8.9 g	0.9 g
Fat	28.9 g	28.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS	ITALIAN SAUSAGE
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	1,222 MG	823 MG

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