FRANKS vs BEEF 97% FAT FREE FRANKS
Nutrition comparison per 100 g serving
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BEEF 97% FAT FREE FRANKS wins in 6 out of 12 nutrient categories
FRANKS: 2
vs
BEEF 97% FAT FREE FRANKS: 6
(4 ties)
Overview
| Nutrient | FRANKS | BEEF 97% FAT FREE FRANKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 100 cal | |
| Protein | 8.9 g | 13.3 g | |
| Carbs | 8.9 g | 4.4 g | |
| Fat | 28.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | BEEF 97% FAT FREE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRANKS | BEEF 97% FAT FREE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 1,222 MG | 1,089 MG |