FRANKS vs COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE

Nutrition comparison per 100 g serving

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COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE wins in 6 out of 10 nutrient categories

FRANKS: 1 vs COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE: 6 (3 ties)

Overview

Nutrient	FRANKS	COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE	Winner
Calories	289 cal	256 cal
Protein	10.7 g	13.3 g
Carbs	4 g	0 g
Fat	24 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS	COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE
Calcium, Ca	40 MG	44 MG
Iron, Fe	0.7 MG	1.2 MG
Sodium, Na	1,089 MG	633 MG

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