FRANKS vs ORGANIC CHORIZO
Nutrition comparison per 100 g serving
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ORGANIC CHORIZO wins in 4 out of 11 nutrient categories
FRANKS: 3
vs
ORGANIC CHORIZO: 4
(4 ties)
Overview
| Nutrient | FRANKS | ORGANIC CHORIZO | Winner |
|---|---|---|---|
| Calories | 289 cal | 500 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 4.0 g | 0 g | |
| Fat | 23.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | ORGANIC CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | ORGANIC CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,132 MG | 1,786 MG |