FRANKS vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRANKS: 3
vs
BEEF SUMMER SAUSAGE: 3
(4 ties)
Overview
| Nutrient | FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 357 cal | |
| Protein | 8.9 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 956 MG | 1,214 MG |