FRANKFURTERS vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 5 out of 12 nutrient categories
FRANKFURTERS: 3
vs
CHICKEN FRANKS: 5
(4 ties)
Overview
| Nutrient | FRANKFURTERS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 231 cal | 204 cal | |
| Protein | 13.2 g | 12.2 g | |
| Carbs | 5.5 g | 6.1 g | |
| Fat | 16.5 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFURTERS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRANKFURTERS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 122 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 898 MG |