FRANKFURTER vs FULLY COOKED BRATWURST
Nutrition comparison per 100 g serving
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FRANKFURTER wins in 4 out of 10 nutrient categories
FRANKFURTER: 4
vs
FULLY COOKED BRATWURST: 3
(3 ties)
Overview
| Nutrient | FRANKFURTER | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 258 cal | 303 cal | |
| Protein | 9.7 g | 12.1 g | |
| Carbs | 0.9 g | 3.0 g | |
| Fat | 18.6 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFURTER | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | FRANKFURTER | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 412 MG | 909 MG |