FRANKFURTER vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 5 out of 10 nutrient categories
FRANKFURTER: 2
vs
CHICKEN BRATWURST: 5
(3 ties)
Overview
| Nutrient | FRANKFURTER | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 258 cal | 154 cal | |
| Protein | 9.7 g | 18.0 g | |
| Carbs | 0.9 g | 1.3 g | |
| Fat | 18.6 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFURTER | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | FRANKFURTER | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 412 MG | 679 MG |