FRANKFORD vs SOFT HAZELNUTS NOUGAT

Nutrition comparison per 100 g serving

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SOFT HAZELNUTS NOUGAT wins in 5 out of 10 nutrient categories

FRANKFORD: 2 vs SOFT HAZELNUTS NOUGAT: 5 (3 ties)

Overview

Nutrient	FRANKFORD	SOFT HAZELNUTS NOUGAT	Winner
Calories	533 cal	500 cal
Protein	2.2 g	7.1 g
Carbs	66.7 g	50 g
Fat	31.1 g	28.6 g
Fiber	2.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRANKFORD	SOFT HAZELNUTS NOUGAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKFORD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	44 MG

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