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FRANKFORD vs WINDEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
FRANKFORD: 4 vs WINDEL: 4 (2 ties)

Overview

Nutrient FRANKFORD WINDEL Winner
Calories 500 cal 575 cal
Protein 5.6 g 7.5 g
Carbs 66.7 g 52.5 g
Fat 25 g 40 g
Fiber 2.8 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRANKFORD WINDEL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral FRANKFORD WINDEL Winner
Calcium, Ca 111 MG 200 MG
Iron, Fe 1 MG 0 MG
Sodium, Na 69 MG 75 MG
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