FRANK ALL BEEF 4/1-6"" vs BEEF

Nutrition comparison per 100 g serving

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BEEF wins in 6 out of 11 nutrient categories

FRANK ALL BEEF 4/1-6"": 2 vs BEEF: 6 (3 ties)

Overview

Nutrient	FRANK ALL BEEF 4/1-6""	BEEF	Winner
Calories	321 cal	142 cal
Protein	10.7 g	22.1 g
Carbs	1.8 g	0 g
Fat	28.6 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANK ALL BEEF 4/1-6""	BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANK ALL BEEF 4/1-6""	BEEF
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.3 MG	2.5 MG
Potassium, K	500 MG	283 MG
Sodium, Na	830 MG	44 MG

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