FRANK ALL BEEF vs Pork Skinless Sheet Belly

Nutrition comparison per 100 g serving

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FRANK ALL BEEF wins in 4 out of 11 nutrient categories

FRANK ALL BEEF: 4 vs Pork Skinless Sheet Belly: 3 (4 ties)

Overview

Nutrient	FRANK ALL BEEF	Pork Skinless Sheet Belly	Winner
Calories	319 cal	0 cal
Protein	11.1 g	0 g
Carbs	5.6 g	0 g
Fat	29.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANK ALL BEEF	Pork Skinless Sheet Belly	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANK ALL BEEF	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.5 MG
Potassium, K	514 MG
Sodium, Na	917 MG

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