FRA DIAVOLO SAUCE vs ARRABIATA SAUCE
Nutrition comparison per 100 g serving
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ARRABIATA SAUCE wins in 7 out of 10 nutrient categories
FRA DIAVOLO SAUCE: 1
vs
ARRABIATA SAUCE: 7
(2 ties)
Overview
| Nutrient | FRA DIAVOLO SAUCE | ARRABIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 4.8 g | |
| Fat | 4 g | 3.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRA DIAVOLO SAUCE | ARRABIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 9.6 MG |
Minerals
| Mineral | FRA DIAVOLO SAUCE | ARRABIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 304 MG | 320 MG |