FOUR TORTILLAS TRADITIONAL vs SIX CAULIFLOWER WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
SIX CAULIFLOWER WRAPS wins in 7 out of 11 nutrient categories
FOUR TORTILLAS TRADITIONAL: 2
vs
SIX CAULIFLOWER WRAPS: 7
(2 ties)
Overview
| Nutrient | FOUR TORTILLAS TRADITIONAL | SIX CAULIFLOWER WRAPS | Winner |
|---|---|---|---|
| Calories | 290 cal | 160 cal | |
| Protein | 8.1 g | 6 g | |
| Carbs | 51.6 g | 30 g | |
| Fat | 5.7 g | 4 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR TORTILLAS TRADITIONAL | SIX CAULIFLOWER WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR TORTILLAS TRADITIONAL | SIX CAULIFLOWER WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 516 MG | 580 MG |