FOUR SEASONS PIE vs MELBA LOAF CAKE
Nutrition comparison per 100 g serving
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MELBA LOAF CAKE wins in 5 out of 10 nutrient categories
FOUR SEASONS PIE: 4
vs
MELBA LOAF CAKE: 5
(1 ties)
Overview
| Nutrient | FOUR SEASONS PIE | MELBA LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 285 cal | 375 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 35.0 g | 53.6 g | |
| Fat | 15.5 g | 14.3 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS PIE | MELBA LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 8.6 MG |
Minerals
| Mineral | FOUR SEASONS PIE | MELBA LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 130 MG | 241 MG |