FOUR SEASONS PIE vs BROWNIES COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIES COOKIE wins in 6 out of 11 nutrient categories
FOUR SEASONS PIE: 4
vs
BROWNIES COOKIE: 6
(1 ties)
Overview
| Nutrient | FOUR SEASONS PIE | BROWNIES COOKIE | Winner |
|---|---|---|---|
| Calories | 285 cal | 360 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 35.0 g | 72 g | |
| Fat | 15.5 g | 12 g | |
| Fiber | 0.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS PIE | BROWNIES COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | FOUR SEASONS PIE | BROWNIES COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 130 MG | 360 MG |