FOUR QUESOS BLEND vs CRACKER CUT GOUDA CHEESE

Nutrition comparison per 100 g serving

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FOUR QUESOS BLEND wins in 3 out of 10 nutrient categories

FOUR QUESOS BLEND: 3 vs CRACKER CUT GOUDA CHEESE: 2 (5 ties)

Overview

Nutrient	FOUR QUESOS BLEND	CRACKER CUT GOUDA CHEESE	Winner
Calories	321 cal	357 cal
Protein	25 g	25 g	Tie
Carbs	7.1 g	3.6 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOUR QUESOS BLEND	CRACKER CUT GOUDA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOUR QUESOS BLEND	CRACKER CUT GOUDA CHEESE	Winner
Calcium, Ca	714 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	821 MG

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