FOUR PEPPER DIP vs ASMAR'S

Nutrition comparison per 100 g serving

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ASMAR'S wins in 6 out of 10 nutrient categories

FOUR PEPPER DIP: 3 vs ASMAR'S: 6 (1 ties)

Overview

Nutrient	FOUR PEPPER DIP	ASMAR'S	Winner
Calories	267 cal	167 cal
Protein	6.7 g	10 g
Carbs	6.7 g	16.7 g
Fat	26.7 g	0 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	FOUR PEPPER DIP	ASMAR'S	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	FOUR PEPPER DIP	ASMAR'S
Calcium, Ca	200 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	383 MG	400 MG

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