FOUR MEAT FLATBREAD PIZZA vs SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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FOUR MEAT FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
FOUR MEAT FLATBREAD PIZZA: 5
vs
SELF RISING CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | FOUR MEAT FLATBREAD PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 276 cal | 226 cal | |
| Protein | 12.5 g | 9.8 g | |
| Carbs | 27.6 g | 30.1 g | |
| Fat | 12.5 g | 6.8 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR MEAT FLATBREAD PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.8 MG |
Minerals
| Mineral | FOUR MEAT FLATBREAD PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 526 MG | 519 MG |