FOUR FRUIT SPREAD vs REDUCED SUGAR STRAWBERRY JAM

Nutrition comparison per 100 g serving

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FOUR FRUIT SPREAD wins in 3 out of 8 nutrient categories

FOUR FRUIT SPREAD: 3 vs REDUCED SUGAR STRAWBERRY JAM: 1 (4 ties)

Overview

Nutrient	FOUR FRUIT SPREAD	REDUCED SUGAR STRAWBERRY JAM	Winner
Calories	167 cal	194 cal
Protein	0 g	5.6 g
Carbs	44.4 g	44.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOUR FRUIT SPREAD	REDUCED SUGAR STRAWBERRY JAM	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	FOUR FRUIT SPREAD	REDUCED SUGAR STRAWBERRY JAM	Winner
Sodium, Na	28 MG	0 MG

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