FOUR FRUIT SPREAD vs PEACH MANGO SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FOUR FRUIT SPREAD: 2 vs PEACH MANGO SPREAD: 2 (6 ties)

Overview

Nutrient	FOUR FRUIT SPREAD	PEACH MANGO SPREAD	Winner
Calories	167 cal	94 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOUR FRUIT SPREAD	PEACH MANGO SPREAD	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	FOUR FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	28 MG

Ad 728x90