FOUR CHEESE SAUCE MIX vs CHICKEN RUB

Nutrition comparison per 100 g serving

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CHICKEN RUB wins in 4 out of 10 nutrient categories

FOUR CHEESE SAUCE MIX: 2 vs CHICKEN RUB: 4 (4 ties)

Overview

Nutrient	FOUR CHEESE SAUCE MIX	CHICKEN RUB	Winner
Calories	429 cal	0 cal
Protein	14.3 g	0 g
Carbs	57.1 g	0 g
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOUR CHEESE SAUCE MIX	CHICKEN RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOUR CHEESE SAUCE MIX	CHICKEN RUB	Winner
Calcium, Ca	286 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,714 MG	17,000 MG

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