FOUR CHEESE RISOTTO vs CHILE VERDE ORGANIC SPROUTED RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE RISOTTO: 5
vs
CHILE VERDE ORGANIC SPROUTED RICE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE RISOTTO | CHILE VERDE ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calories | 365 cal | 351 cal | |
| Protein | 10.6 g | 8.8 g | |
| Carbs | 67.1 g | 73.7 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 1.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RISOTTO | CHILE VERDE ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | FOUR CHEESE RISOTTO | CHILE VERDE ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 1,118 MG | 842 MG |