FOUR CHEESE RAVIOLI vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

FOUR CHEESE RAVIOLI: 6 vs THIN SPAGHETTI: 6 (3 ties)

Overview

Nutrient	FOUR CHEESE RAVIOLI	THIN SPAGHETTI	Winner
Calories	240 cal	357 cal
Protein	13 g	12.5 g
Carbs	28 g	73.2 g
Fat	10 g	1.8 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FOUR CHEESE RAVIOLI	THIN SPAGHETTI	Winner
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FOUR CHEESE RAVIOLI	THIN SPAGHETTI
Calcium, Ca	160 MG	0 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	160 MG	0 MG
Sodium, Na	400 MG	0 MG

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