FOUR CHEESE RAVIOLI vs TATER PUFFS
Nutrition comparison per 100 g serving
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TATER PUFFS wins in 5 out of 10 nutrient categories
FOUR CHEESE RAVIOLI: 4
vs
TATER PUFFS: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE RAVIOLI | TATER PUFFS | Winner |
|---|---|---|---|
| Calories | 239 cal | 190 cal | |
| Protein | 10.6 g | 2.4 g | |
| Carbs | 27.4 g | 23.8 g | |
| Fat | 9.7 g | 9.5 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE RAVIOLI | TATER PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 11 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 584 MG | 393 MG |