FOUR CHEESE RAVIOLI vs GIANT

Nutrition comparison per 100 g serving

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FOUR CHEESE RAVIOLI wins in 6 out of 13 nutrient categories

FOUR CHEESE RAVIOLI: 6 vs GIANT: 5 (2 ties)

Overview

Nutrient	FOUR CHEESE RAVIOLI	GIANT	Winner
Calories	307 cal	357 cal
Protein	13.6 g	12.5 g
Carbs	37.9 g	71.4 g
Fat	13.6 g	1.8 g
Fiber	2.9 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FOUR CHEESE RAVIOLI	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOUR CHEESE RAVIOLI	GIANT
Calcium, Ca	236 MG	36 MG
Iron, Fe	1.9 MG	3.2 MG
Magnesium, Mg	0 MG	107 MG
Phosphorus, P	0 MG	268 MG
Potassium, K	171 MG	0 MG
Sodium, Na	471 MG	18 MG

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