FOUR CHEESE RAVIOLI vs 100% CORN PASTA
Nutrition comparison per 100 g serving
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FOUR CHEESE RAVIOLI wins in 7 out of 11 nutrient categories
FOUR CHEESE RAVIOLI: 7
vs
100% CORN PASTA: 2
(2 ties)
Overview
| Nutrient | FOUR CHEESE RAVIOLI | 100% CORN PASTA | Winner |
|---|---|---|---|
| Calories | 232 cal | 345 cal | |
| Protein | 12.6 g | 5.5 g | |
| Carbs | 20 g | 80 g | |
| Fat | 7.4 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RAVIOLI | 100% CORN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE RAVIOLI | 100% CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 7 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 442 MG | 0 MG |