FOUR CHEESE PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 11 nutrient categories
FOUR CHEESE PASTA SAUCE: 4
vs
PIZZA SAUCE: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 9.7 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.8 MG |
Minerals
| Mineral | FOUR CHEESE PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 381 MG | 419 MG |