FOUR CHEESE vs CACIO E PEPE D'ITALIA SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

FOUR CHEESE wins in 4 out of 12 nutrient categories

FOUR CHEESE: 4 vs CACIO E PEPE D'ITALIA SAUCE: 3 (5 ties)

Overview

Nutrient	FOUR CHEESE	CACIO E PEPE D'ITALIA SAUCE	Winner
Calories	148 cal	100 cal
Protein	19.7 g	1.7 g
Carbs	5.7 g	3.3 g
Fat	6.6 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOUR CHEESE	CACIO E PEPE D'ITALIA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FOUR CHEESE	CACIO E PEPE D'ITALIA SAUCE	Winner
Calcium, Ca	83 MG	83 MG	Tie
Iron, Fe	3.3 MG	2.2 MG
Potassium, K	2,443 MG	33 MG
Sodium, Na	582 MG	617 MG

Ad 728x90