FOUR CHEESE & HERB FLAVOUR CRACKERS vs THIN TEA MATZOS
Nutrition comparison per 100 g serving
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THIN TEA MATZOS wins in 5 out of 11 nutrient categories
FOUR CHEESE & HERB FLAVOUR CRACKERS: 4
vs
THIN TEA MATZOS: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE & HERB FLAVOUR CRACKERS | THIN TEA MATZOS | Winner |
|---|---|---|---|
| Calories | 421 cal | 375 cal | |
| Protein | 10.5 g | 12.5 g | |
| Carbs | 73.7 g | 81.3 g | |
| Fat | 13.2 g | 1.6 g | |
| Fiber | 10.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE & HERB FLAVOUR CRACKERS | THIN TEA MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE & HERB FLAVOUR CRACKERS | THIN TEA MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 5.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 421 MG | 0 MG |