FOUR CHEESE BROWN RICE CRACKERS vs ORIENTAL RICE CRACKER
Nutrition comparison per 100 g serving
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FOUR CHEESE BROWN RICE CRACKERS wins in 4 out of 10 nutrient categories
FOUR CHEESE BROWN RICE CRACKERS: 4
vs
ORIENTAL RICE CRACKER: 3
(3 ties)
Overview
| Nutrient | FOUR CHEESE BROWN RICE CRACKERS | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 367 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 86.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE BROWN RICE CRACKERS | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE BROWN RICE CRACKERS | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 450 MG | 633 MG |