FOUR CHEESE BLEND vs CLASSIC PARMESAN SHAVED CHEESE
Nutrition comparison per 100 g serving
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CLASSIC PARMESAN SHAVED CHEESE wins in 5 out of 10 nutrient categories
FOUR CHEESE BLEND: 3
vs
CLASSIC PARMESAN SHAVED CHEESE: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE BLEND | CLASSIC PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE BLEND | CLASSIC PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 1,200 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 800 MG |