FOUR CHEESE BLEND vs SPREADABLE CHEESE WEDGES
Nutrition comparison per 100 g serving
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FOUR CHEESE BLEND wins in 5 out of 10 nutrient categories
FOUR CHEESE BLEND: 5
vs
SPREADABLE CHEESE WEDGES: 2
(3 ties)
Overview
| Nutrient | FOUR CHEESE BLEND | SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 28.6 g | 9.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE BLEND | SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 857 MG |