FOUR CHEESE vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 4 out of 10 nutrient categories

FOUR CHEESE: 2 vs TOPS: 4 (4 ties)

Overview

Nutrient	FOUR CHEESE	TOPS	Winner
Calories	357 cal	286 cal
Protein	21.4 g	19.1 g
Carbs	3.6 g	9.5 g
Fat	28.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOUR CHEESE	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOUR CHEESE	TOPS	Winner
Calcium, Ca	714 MG	952 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	1,286 MG

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