FOUR BEAN CHILI STARTER vs BEEF & BEAN CHILI
Nutrition comparison per 100 g serving
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FOUR BEAN CHILI STARTER wins in 7 out of 10 nutrient categories
FOUR BEAN CHILI STARTER: 7
vs
BEEF & BEAN CHILI: 2
(1 ties)
Overview
| Nutrient | FOUR BEAN CHILI STARTER | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 144 cal | 109 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 25.6 g | 7.3 g | |
| Fat | 1.6 g | 5.7 g | |
| Fiber | 6.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR BEAN CHILI STARTER | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 621 MG | 141 MG | |
| Sodium, Na | 672 MG | 347 MG |