FORTUNE vs LUMP CRAB MEAT

Nutrition comparison per 100 g serving

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FORTUNE wins in 3 out of 10 nutrient categories

FORTUNE: 3 vs LUMP CRAB MEAT: 2 (5 ties)

Overview

Nutrient	FORTUNE	LUMP CRAB MEAT	Winner
Calories	54 cal	85 cal
Protein	10.7 g	18.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FORTUNE	LUMP CRAB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FORTUNE	LUMP CRAB MEAT	Winner
Calcium, Ca	268 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	357 MG	507 MG

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