FORTUNE COOKIES vs LEMON BARS

Nutrition comparison per 100 g serving

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FORTUNE COOKIES wins in 4 out of 10 nutrient categories

FORTUNE COOKIES: 4 vs LEMON BARS: 3 (3 ties)

Overview

Nutrient	FORTUNE COOKIES	LEMON BARS	Winner
Calories	394 cal	0 cal
Protein	6.1 g	4 g
Carbs	87.9 g	54 g
Fat	3.0 g	14 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FORTUNE COOKIES	LEMON BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FORTUNE COOKIES	LEMON BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.2 MG	0 MG
Sodium, Na	30 MG	240 MG

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