FORRELLI vs CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW BUTTER wins in 6 out of 12 nutrient categories
FORRELLI: 3
vs
CASHEW BUTTER: 6
(3 ties)
Overview
| Nutrient | FORRELLI | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 576 cal | |
| Protein | 2.7 g | 18.2 g | |
| Carbs | 59.5 g | 30.3 g | |
| Fat | 32.4 g | 48.5 g | |
| Fiber | 2.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORRELLI | CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FORRELLI | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 42 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 0 MG | 303 MG |