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Formulated bar vs Fruit Roll-Ups Variety Pack 72 Count

Nutrition comparison per 100 g serving

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Formulated bar wins in 17 out of 21 nutrient categories
Formulated bar: 17 vs Fruit Roll-Ups Variety Pack 72 Count: 2 (2 ties)

Overview

Nutrient Formulated bar Fruit Roll-Ups Variety Pack 72 Count Winner
Calories 396 cal 0 cal
Protein 24.3 g 0 g
Carbs 47.2 g 78.6 g
Fat 13.1 g 7.1 g
Fiber 2.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Formulated bar Fruit Roll-Ups Variety Pack 72 Count Winner
Folate, total 727 UG 0 UG
Niacin 36.4 MG 0 MG
Pantothenic acid 18.2 MG 0 MG
Riboflavin 3.1 MG 0 MG
Thiamin 2.7 MG 0 MG
Vitamin B-12 10.9 UG 0 UG
Vitamin B-6 3.6 MG 0 MG
Vitamin C, total ascorbic acid 144.4 MG 42.9 MG
Vitamin E (alpha-tocopherol) 24.6 MG 0 MG

Minerals

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Mineral Formulated bar Fruit Roll-Ups Variety Pack 72 Count Winner
Calcium, Ca 965 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Magnesium, Mg 255 MG 0 MG
Phosphorus, P 455 MG 0 MG
Sodium, Na 462 MG 357 MG
Zinc, Zn 9.6 MG 0 MG
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