FORMAGGIO SACCHETTI vs SPAGHETTI
Nutrition comparison per 100 g serving
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FORMAGGIO SACCHETTI wins in 5 out of 11 nutrient categories
FORMAGGIO SACCHETTI: 5
vs
SPAGHETTI: 4
(2 ties)
Overview
| Nutrient | FORMAGGIO SACCHETTI | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 240 cal | 357 cal | |
| Protein | 14 g | 12.5 g | |
| Carbs | 33 g | 75 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORMAGGIO SACCHETTI | SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORMAGGIO SACCHETTI | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 280 MG | 0 MG |