FORK SPLIT MUFFINS vs GOURMET HOTDOG

Nutrition comparison per 100 g serving

Ad 468x60

FORK SPLIT MUFFINS wins in 7 out of 14 nutrient categories

FORK SPLIT MUFFINS: 7 vs GOURMET HOTDOG: 4 (3 ties)

Overview

Nutrient	FORK SPLIT MUFFINS	GOURMET HOTDOG	Winner
Calories	226 cal	160 cal
Protein	6.5 g	5.3 g
Carbs	50 g	32 g
Fat	2.4 g	5.3 g
Fiber	3.2 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	FORK SPLIT MUFFINS	GOURMET HOTDOG	Winner
Folate, total	65 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FORK SPLIT MUFFINS	GOURMET HOTDOG
Calcium, Ca	129 MG	0 MG
Iron, Fe	2.3 MG	0.5 MG
Sodium, Na	323 MG	560 MG

Ad 728x90