FORK SPLIT ENGLISH MUFFINS vs 647 ITALIAN BREAD

Nutrition comparison per 100 g serving

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647 ITALIAN BREAD wins in 7 out of 14 nutrient categories

FORK SPLIT ENGLISH MUFFINS: 3 vs 647 ITALIAN BREAD: 7 (4 ties)

Overview

Nutrient	FORK SPLIT ENGLISH MUFFINS	647 ITALIAN BREAD	Winner
Calories	0 cal	143 cal
Protein	0 g	7.1 g
Carbs	0 g	46.4 g
Fat	0 g	3.6 g
Fiber	0 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	647 ITALIAN BREAD	Winner
Niacin	1.4 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FORK SPLIT ENGLISH MUFFINS	647 ITALIAN BREAD	Winner
Calcium, Ca	0 MG	214 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	54 MG
Sodium, Na	0 MG	536 MG

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