FOREVER YOURS JAM vs GHOST PEPPER JELLY

Nutrition comparison per 100 g serving

Ad 468x60

FOREVER YOURS JAM wins in 3 out of 10 nutrient categories

FOREVER YOURS JAM: 3 vs GHOST PEPPER JELLY: 0 (7 ties)

Overview

Nutrient	FOREVER YOURS JAM	GHOST PEPPER JELLY	Winner
Calories	211 cal	304 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	78.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOREVER YOURS JAM	GHOST PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	47.4 MG	26.1 MG

Mineral	FOREVER YOURS JAM	GHOST PEPPER JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90