FOREST FRUIT PRESERVES vs ORGANIC RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RASPBERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories
FOREST FRUIT PRESERVES: 1
vs
ORGANIC RASPBERRY FRUIT SPREAD: 3
(6 ties)
Overview
| Nutrient | FOREST FRUIT PRESERVES | ORGANIC RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 175 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 65 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOREST FRUIT PRESERVES | ORGANIC RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOREST FRUIT PRESERVES | ORGANIC RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |