FOREST FRUIT PRESERVES vs CRANBERRY DRIED FRUIT CHUTNEY

Nutrition comparison per 100 g serving

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CRANBERRY DRIED FRUIT CHUTNEY wins in 2 out of 12 nutrient categories

FOREST FRUIT PRESERVES: 1 vs CRANBERRY DRIED FRUIT CHUTNEY: 2 (9 ties)

Overview

Nutrient	FOREST FRUIT PRESERVES	CRANBERRY DRIED FRUIT CHUTNEY	Winner
Calories	250 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	65 g	43.8 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FOREST FRUIT PRESERVES	CRANBERRY DRIED FRUIT CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FOREST FRUIT PRESERVES	CRANBERRY DRIED FRUIT CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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