FORDHOOK LIMA BEANS vs ORGANIC REFRIED BEANS

Nutrition comparison per 100 g serving

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ORGANIC REFRIED BEANS wins in 6 out of 10 nutrient categories

FORDHOOK LIMA BEANS: 2 vs ORGANIC REFRIED BEANS: 6 (2 ties)

Overview

Nutrient	FORDHOOK LIMA BEANS	ORGANIC REFRIED BEANS	Winner
Calories	0 cal	77 cal
Protein	0 g	4.6 g
Carbs	0 g	13.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Mineral	FORDHOOK LIMA BEANS	ORGANIC REFRIED BEANS	Winner
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	298 MG
Sodium, Na	0 MG	377 MG

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