FORDHOOK LIMA BEANS vs CHALET GARLIC BUTTER VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
FORDHOOK LIMA BEANS wins in 6 out of 11 nutrient categories
FORDHOOK LIMA BEANS: 6
vs
CHALET GARLIC BUTTER VEGETABLES: 4
(1 ties)
Overview
| Nutrient | FORDHOOK LIMA BEANS | CHALET GARLIC BUTTER VEGETABLES | Winner |
|---|---|---|---|
| Calories | 114 cal | 100 cal | |
| Protein | 6.8 g | 0.9 g | |
| Carbs | 20.5 g | 5.5 g | |
| Fat | 0.6 g | 8.2 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORDHOOK LIMA BEANS | CHALET GARLIC BUTTER VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.1 MG |
Minerals
| Mineral | FORDHOOK LIMA BEANS | CHALET GARLIC BUTTER VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 0 MG | 345 MG |